{"id":7116,"date":"2026-05-14T13:30:35","date_gmt":"2026-05-14T13:30:35","guid":{"rendered":"https:\/\/ascvb.ovh\/?page_id=7116"},"modified":"2026-05-14T15:00:47","modified_gmt":"2026-05-14T15:00:47","slug":"zumba","status":"publish","type":"page","link":"https:\/\/ascvb.ovh\/index.php\/zumba\/","title":{"rendered":"ZUMBA"},"content":{"rendered":"\n
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ZUMBA<\/h2>\n\n\n\n
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INFORMATIONS<\/p>\n\n\n\n

Faire de la Zumba est id\u00e9al pour travailler le cardio mais aussi pour assainir et tonifier son corps. Elle sollicite la ceinture abdominale et les membres inf\u00e9rieurs. Elle aide \u00e0 am\u00e9liorer la posture et travaille la silhouette. Le petit plus est avant tout son c\u00f4t\u00e9 ludique, et surtout s\u2019amuser un vrai moment pour soi.
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D\u00e9but des cours<\/p>\n\n\n\n

Mardi 9 septembre<\/p>\n\n\n\n

Tarif : 130\u20ac + 15 \u20ac d\u2019adh\u00e9sion familiale \u00e0 l\u2019ASCVB<\/p>\n<\/div>\n\n\n\n

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Le mardi<\/p>\n\n\n\n

De 20H15 \u00e0 21H15<\/p>\n\n\n\n

Salle polyvalenteB<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Inscription<\/p>\n\n\n\n

Hello asso<\/p>\n\n\n\n

t\u00e9l\u00e9charger la fiche famille<\/p>\n<\/div>\n\n\n\n

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Raffaele Lodice<\/p>\n\n\n\n

anime des cours de zumba\u00a0 \u00e0 \u00ab\u00a0l’Espace Viking Grenoble\u00a0\u00bb<\/p>\n\n\n\n

Raffaele est d’origine italienne. Son exp\u00e9rience en tant que professeur de salsa lui permet d’animer un cours tr\u00e8s dans\u00e9 \u00e0 ambiance festive !!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

INFORMATIONS Faire de la Zumba est id\u00e9al pour travailler le cardio mais aussi pour assainir et tonifier son corps. Elle […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7116","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages\/7116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/comments?post=7116"}],"version-history":[{"count":2,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages\/7116\/revisions"}],"predecessor-version":[{"id":7125,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages\/7116\/revisions\/7125"}],"wp:attachment":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/media?parent=7116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}