{"id":7051,"date":"2026-05-14T13:04:53","date_gmt":"2026-05-14T13:04:53","guid":{"rendered":"https:\/\/ascvb.ovh\/?page_id=7051"},"modified":"2026-05-14T14:47:10","modified_gmt":"2026-05-14T14:47:10","slug":"circuit-training-page","status":"publish","type":"page","link":"https:\/\/ascvb.ovh\/index.php\/circuit-training-page\/","title":{"rendered":"CIRCUIT TRAINING"},"content":{"rendered":"\n<main class=\"wp-block-group alignfull site-content is-layout-flow wp-block-group-is-layout-flow\" id=\"header\" style=\"margin-top:0\">\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:0px\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-7004 size-large\" alt=\"\" src=\"https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/circuit-training-1-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/circuit-training-1-1024x683.jpg 1024w, https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/circuit-training-1-300x200.jpg 300w, https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/circuit-training-1-2000x1333.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-40 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-style-default is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:251px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-max-48-font-size\">CIRCUIT TRAINING<\/h2>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/main>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">INFORMATIONS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ANNULE POUR L&rsquo;ANNEE 2025-2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le circuit training\u00a0 est un cours de remise en forme dynamique. La s\u00e9ance se d\u00e9compose \u00a0en plusieurs temps : un \u00e9chauffement suivi d&rsquo;une partie cardio se d\u00e9roulant sous\u00a0 forme d&rsquo;un circuit avec diff\u00e9rents ateliers et nous finissons par des \u00e9tirements.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec CINDY<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-shadow has-background-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<p class=\"has-text-align-center wp-block-paragraph\">D\u00e9but des cours11 septembre<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Tarif : 130\u20ac + 15 \u20ac d\u2019adh\u00e9sion familiale \u00e0 l\u2019ASCVB<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-shadow has-background-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<p class=\"has-text-align-center wp-block-paragraph\">Le Jeudi\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">12H30 &#8211; 13H30 (ANNULE)<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Avec Cindy<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Salle polyvalente<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-f9faaab3 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\">Inscription<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Hello asso<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">t\u00e9l\u00e9charger la fiche famille<\/p>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/prof-generique.jpg\" alt=\"\" class=\"wp-image-6977\" srcset=\"https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/prof-generique.jpg 225w, https:\/\/ascvb.ovh\/wp-content\/uploads\/2026\/02\/prof-generique-150x150.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">CINDY ABNER<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INFORMATIONS ANNULE POUR L&rsquo;ANNEE 2025-2026 Le circuit training\u00a0 est un cours de remise en forme dynamique. La s\u00e9ance se d\u00e9compose [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7051","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages\/7051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/comments?post=7051"}],"version-history":[{"count":2,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages\/7051\/revisions"}],"predecessor-version":[{"id":7053,"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/pages\/7051\/revisions\/7053"}],"wp:attachment":[{"href":"https:\/\/ascvb.ovh\/index.php\/wp-json\/wp\/v2\/media?parent=7051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}